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Best cities to visit during your exchange in New Zealand

written by
Natasha Machado
9/9/2025
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5 min
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New Zealand offers unique landscapes that mix snowy mountains, golden beaches and lush forests in a territory the size of the United Kingdom. For international students, the country represents a special opportunity to combine education with adventure. Each city has its own characteristics that meet different exchange student profiles.

During your Study and Work in New Zealand, you can explore destinations that offer everything from urban bustle to rural tranquility. The country facilitates this exploration with short distances between cities and an excellent transportation infrastructure.

Auckland: North Island's cosmopolitan metropolis

Auckland is home to nearly a third of the New Zealand population and offers the most complete urban experience in the country. The city occupies a peninsula between two natural harbours, creating a unique landscape where skyscrapers share space with sailing boats.

Downtown Auckland is bustling with cultural and gastronomic life. Queen Street, the main commercial artery, connects the port to the administrative center. On weekends, local markets such as Auckland Night Markets transform streets into multicultural festivals with food from around the world.

Must-see sights:

  • Sky Tower: 328-meter tower with panoramic views of the city
  • Auckland War Memorial Museum: Museum with a rich collection of Māori culture
  • Harbor Bridge: Iconic bridge that can be climbed on guided tours
  • Viaduct Harbour: Modern marina with restaurants and nightlife
  • Mount Eden: Extinct volcano with 360° view of the city

The metropolitan area offers urban beaches like Mission Bay, where you can swim, picnic, or simply relax after class. For those looking for more adventure, Piha Beach is just 45 minutes away and offers some of the best surf waves in the country.

For students who choose living in Auckland, the city offers maximum opportunities for part-time work and international networking. The diversity of multinational companies makes it easier to search for internships and jobs in the training area.

Wellington: cultural and creative capital

Wellington surprises with its vibrant personality concentrated on just 290 thousand inhabitants. The New Zealand capital is located at the southern end of the North Island, in a bay protected by green hills that create a natural amphitheater.

Wellington's compact downtown allows you to walk between coffee shops, art galleries, and theaters within minutes. Cuba Street represents the bohemian heart of the city, with vintage stores, urban art, and street musicians. Around every corner, you'll find something new to discover.

Outstanding cultural attractions:

  • Te Papa Museum: New Zealand National Museum with interactive exhibits
  • Cable Car: Historic transportation that connects the center to the residential area
  • Oriental Bay: Urban beach with a walking promenade
  • Mount Victoria Lookout: Viewpoint with spectacular views of the bay
  • Zealandia: Wildlife sanctuary with native species

Wellington concentrates creative industries such as cinema, design, and technology. Many film post-production studios were set up in the city, including the Weta Workshop, responsible for the special effects of films such as The Lord of the Rings. For arts, media, or technology students, Wellington offers unique hands-on learning opportunities.

The city organizes festivals throughout the year, from the World of WearableArt to the New Zealand International Film Festival. This cultural agenda enriches the student experience with activities that complement formal learning.

Queenstown: Adventure Capital of the World

Queenstown magnetizes visitors with its unique combination of alpine landscapes and extreme activities. The city is located on the shores of Lake Wakatipu, surrounded by the snowy peaks of the Southern Alps, creating scenarios that seem like something out of epic movies.

Downtown Queenstown maintains a human scale despite international fame. Shotover Street concentrates restaurants, stores, and tour operators within a few blocks. The young and international atmosphere makes the city a magnet for students who seek to balance studies with adventure.

Must-do activities:

  • Bungy jumping: Sport created here on the famous Kawarau Bridge
  • Skydiving: Parachute jump with a view of lakes and mountains
  • Jet boating: High-speed mountain river ride
  • Gondola and Luge: Cable car and sleigh in the mountains
  • Milford Sound: Fjord considered one of the natural wonders of the world

For students interested in Adventures in New Zealand, Queenstown offers easy access to activities that defined global adventure tourism. The local industry employs many international young people, creating seasonal work opportunities that complement studies.

Winter transforms Queenstown into New Zealand's ski hub. The Remarkables and Coronet Peak offer clues for all levels, while the city maintains a lively nightlife with visitors from around the world.

Rotorua: geothermal and cultural center

Rotorua fascinates with a unique sensory experience on the planet. The city sits above an active geothermal zone, where soil smokes and water bubbles at temperatures that reach 100°C. The smell of sulfur in the air constantly reminds you that you're standing over one of the most geologically active places on Earth.

In addition to natural phenomena, Rotorua preserves the country's most authentic Māori culture. About 37% of the local population has Māori ancestry, well above the national average of 17%. That cultural presence is manifested in everything from street names to traditional restaurants.

Unique experiences in Rotorua:

  • Te Puia: Geothermal park with geysers and hot mud pools
  • Redwoods Forest: Forest with trails suspended between centuries-old redwoods
  • Māori Cultural Shows: Traditional performances with haka and hangi
  • Hell's Gate: Geothermal park with volcanic mud spa
  • Rainbow Springs: Wildlife park with native kiwis

For students who choose Rotorua as their study base, the city offers a unique perspective on New Zealand identity. The smaller urban dimensions facilitate personal connections both with locals and with other exchange students.

The region offers activities for all tastes, from mountain biking in the forests to relaxation in natural thermal spas. This diversity allows students to explore different interests without having to travel long distances.

Christchurch: garden city under renovation

Christchurch is impressive with its determination to reinvent itself after the earthquakes of 2010 and 2011. The reconstruction created a modern city that maintains its “garden city” identity with new green spaces and innovative architecture.

Downtown Christchurch mixes restored historic buildings with bold contemporary buildings. The Re:start Mall project created a temporary shopping mall using colorful containers, which became a symbol of local creativity. Hagley Park, the largest urban green space, offers 165 acres for sports, picnics, and cultural events.

Christchurch's renovated attractions:

  • Cardboard Cathedral: Temporary cathedral made with cardboard tubes
  • Canterbury Museum: Museum with natural and cultural history of the region
  • Punting on the River Avon: Boat ride through the heart of the city
  • International Antarctic Centre: Antarctic Research Center
  • Port Hills: Hills with trails and views of the city and ocean

Christchurch serves as a gateway to the Canterbury region, famous for alpine landscapes and award-winning wineries. Akaroa, a historic French city on the Banks Peninsula, is just 90 minutes away and offers encounters with rare dolphins.

For students, Christchurch offers lower living costs than Auckland or Wellington, while maintaining high educational quality. The University of Canterbury has programs of excellence in engineering, science, and business, attracting international students seeking quality education with a more controlled budget.

Tauranga: Bay of Plenty portal

Tauranga combines rapid urban growth with easy access to some of New Zealand's best beaches. The city is growing rapidly as the economic hub of the Bay of Plenty region, offering opportunities for both study and work.

Mount Maunganui, a beach suburb of Tauranga, attracts surfers from all over the world with its consistent waves and relaxed atmosphere. The main beach covers kilometers of golden sand, protected by the volcanic mountain that gives the region its name.

Highlights of Tauranga and surroundings:

  • Mount Maunganui Beach: One of the best surfing beaches in the country
  • Mauao Base Track: Trail around the mountain with ocean views
  • Historic Village: Recreation of a colonial village with local artisans
  • McLaren Falls Park: Park with waterfalls and water activities
  • Kiwifruit Orchards: Kiwi plantations with seasonal work available

The region offers abundant seasonal work, especially when harvesting fruit between November and May. Many exchange students fund their studies working in the kiwi, avocado, and citrus orchards that make the Bay of Plenty internationally famous.

Tauranga is strategically placed for exploring other North Island attractions. Rotorua is just a 1-hour drive away, while the wild beaches of the Coromandel Peninsula are 2 hours away.

Dunedin: Scottish charm in the South Island

Dunedin preserves its Scottish heritage like no other New Zealand city. Founded by Scottish colonists in 1848, the city maintains spectacular Victorian architecture and traditions that hark back to the Highlands.

The presence of the University of Otago, founded in 1869, shaped Dunedin as a university city par excellence. Approximately 20% of the 130,000 inhabitants are students, creating a young and dynamic atmosphere that compensates for the colder climate of the South Island.

Heritage and nature in Dunedin:

  • Otago Peninsula: House of royal albatrosses, penguins and sea lions
  • Larnach Castle: New Zealand's only castle with elaborate gardens
  • Baldwin Street: Steepest street in the world according to Guinness
  • Dunedin Railway Station: Railway station with unique architecture
  • Cadbury World: Chocolate factory with interactive tours

The Otago Peninsula offers one of the world's best opportunities to observe wildlife in its natural habitat. Taiaroa Head is home to the world's only continental colony of royal albatrosses, while blue penguins return to their burrows every night.

For students seeking a traditional university experience, Dunedin offers a serious academic environment combined with an intense social life. Lower living costs make the city attractive for limited student budgets.

Practical tips for exploring cities

Transportation between cities:

New Zealand offers several options for traveling between cities during your exchange. InterCity operates bus lines connecting all major destinations, with flexible passes that allow multiple stops.

For more freedom, many students buy used cars at the start of the exchange and resell them before leaving. The traveler car market is well established, with vehicles starting at NZ$3,000 in conditions suitable for exploring the country.

Best season for each city:

Summer (December to March) offers ideal weather in every city, but it also attracts more tourists and raises prices. Winter in the South Island can be harsh, especially in Dunedin and Christchurch, but it offers unique experiences like skiing in Queenstown.

Auckland and Tauranga maintain mild temperatures year-round, making them ideal for students who prefer to avoid weather extremes. Wellington can be windy in any season, but it offers intense cultural life regardless of the season.

Budget for trips:

For students who choose to study in New Zealand, plan NZ$ 100-150 a day for trips including hostel accommodation, basic meals, and local transportation. Touristic cities like Queenstown cost more, while smaller centers like Rotorua offer better value for money.

Many students take advantage of holidays and academic breaks to explore. Planning ahead guarantees better prices for accommodation and activities, especially during high season.

Be Easy

New Zealand offers unique scenarios that transform any exchange into an unforgettable adventure. At Be Easy, we help you plan not only your studies, but also the experiences that will make your journey complete. Our team knows each destination and can advise you on how to make the most of your time in the country of white clouds. Contact us and discover how we can make your dream of studying in New Zealand a reality!

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Natasha Machado
Founder e CEO, Be Easy