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Tennis Summer Program in Italy: benefits of high-performance training for teenagers

written by
Natasha Machado
13/10/2025
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5 min
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Have you ever imagined your child training tennis in the hills above Lago di Garda, in the same place where professional athletes and national teams prepare for international competitions? O Summer tennis program in Italy offers just that: a unique combination of elite training, advanced technical development and cultural immersion in one of Europe's most iconic sporting destinations.

For young tennis players between 13 and 16 years old who seek to raise their performance to another level, this is an opportunity to experience what few clubs in Brazil can provide. The professional facilities, specialized technicians and methodology inspired by the new golden era of Italian tennis create the ideal environment for those who take the sport seriously.

Why choose a high-performance program in Italy?

Italy is experiencing a special moment in world tennis. Names like Jannik Sinner and Lorenzo Musetti put the country on the ATP circuit map, bringing international recognition to the Italian athlete training school. This revolution in local tennis didn't happen by accident. It is the result of years of investing in refined methodologies, cutting-edge infrastructure, and a philosophy that balances technique, tactics, and mental preparation.

By choosing Italy for a summer tennis camp, your child will have direct access to that winning DNA. The programs are structured following the same principles that formed the greats of Italian sports: passion, precision, and tactical intelligence.

But the benefits go beyond the courts. While Many parents wonder if high school is always the best option for teens, short-lived sports programs offer a powerful alternative. In just a few weeks, young athletes gain autonomy, mature emotionally, and build memories that influence their future choices.

Program structure: complete training for dedicated athletes

O Tennis Summer Program it's not a recreational camp. It's an environment designed for athletes who want concrete results. With more than 30 weekly hours of specialized coaching, each participant receives individualized attention to improve specific aspects of their game.

Training components

The program integrates three fundamental pillars:

Advanced technical and tactical development: Each player undergoes a full initial assessment. Based on it, experienced technicians prepare personalized plans focusing on fundamentals, technical drills, and tactical moves. The sessions include video training for detailed movement analysis, posture correction, and strategic refinement.

High-level athletic preparation: Speed, agility, core work and injury prevention are part of the daily routine. Physical training is designed to increase muscle explosion, essential characteristics for competing at a high level. Adequate recovery protocols ensure that the body assimilates the stimuli without overload.

Mental support and development workshops: Sports nutrition, performance psychology and sessions on the competitive mindset complement physical training. Young people learn to deal with pressure, manage frustrations, and develop resilience, valuable skills on and off the court.

High-altitude environment and professional facilities

The strategic location in the mountains above Lago di Garda was not chosen by chance. Training at moderate altitude has proven physiological benefits: improved cardiovascular capacity, increased endurance, and body adaptation to more demanding conditions.

The courts are of international standard, identical to those used in professional tournaments. The hotel that receives the participants has infrastructure aimed at athletes: muscle recovery areas, spaces for relaxation and a balanced diet that withstands intense physical wear and tear.

This total immersion in the world of elite tennis creates a professional mentality from an early age. Young people live with other committed athletes, participate in internal tournaments and friendly matches that simulate the pressure of real competitions. For families considering What is the Italian education system like, it is worth knowing that local culture values discipline, dedication and excellence, values that permeate the entire sports program.

Competitions, Friendships, and Personal Growth

In addition to 30 hours of weekly training, the program includes internal tournaments and carefully organized friendly matches. These competitions allow young people to test their skills in real game situations, learn to manage nervousness, and celebrate achievements.

The interaction with athletes from different countries enriches the experience even more. Your child will build friendships with tennis players from various cultures, practicing English daily and developing important social skills for those thinking about pursuing a career in international sports.

Special excursions are also part of the program: mountain biking, guided trails around the region, beach volleyball, paddle tennis and a closing ceremony with an award ceremony. These are moments that balance the intensity of training with fun and relaxation, essential for teenagers to maintain enthusiasm and motivation.

Documented performance and evolution certificate

At the end of the program, each participant receives a detailed performance certificate. This document records technical developments, identified strengths, and areas that deserve continuous attention. For young people seeking sports scholarships or places in future international programs, having this type of formal registration is an important differential.

Many families that explore programs that combine studies and elite sports value this documentation as part of the athlete's portfolio. It is a concrete proof of dedication, discipline and the search for excellence.

When to go: planning and best season

The European summer, especially between June and August, offers ideal weather conditions for intense outdoor training. The temperatures are pleasant in the mountains, the days are long and the Lake Garda region is even more enchanting.

For Brazilian families used to the local school calendar, the July vacation period coincides perfectly with the program dates. Choosing the right time to travel makes all the difference in the experience, especially when it comes to enjoying the best that Europe has to offer during the summer.

Available formats: residential or day program

The program offers two modalities. In the residential format, young people stay at the hotel throughout the week, experiencing a complete routine as a professional athlete. They arrive on Sunday and depart the following Saturday, immersed 24 hours a day in the sporting environment.

The day program, on the other hand, allows participants staying with family members or in longer programs in the region to participate only in daily training, from Monday to Saturday, returning to their accommodations at the end of each day.

Both options guarantee full access to 30 hours of specialized coaching, workshops, competitions, and complementary activities. The choice depends on the young person's profile and the family's goals.

Italian cultural immersion: beyond the courts

Participating in a summer camp in Italy also means immersing yourself in a rich culture, full of history, cuisine and unique lifestyle. During breaks from training, young people have opportunities to explore the region, discover nearby cities, and try local cuisine.

This international experience broadens horizons, develops independence and provides cultural references that go far beyond sports. For teenagers who have never traveled alone, it's a safe and structured gateway to the world of exchanges. Many discover there a taste for explore fascinating Italian destinations and consider longer programs in the future.

Who should consider this program?

If your child is between 13 and 16 years old and shows a real commitment to tennis, this program may be the next natural step in their career. It is not necessary to be an elite athlete, but it is essential to have a passion for the sport, a willingness to train intensely and an openness to learn from experienced coaches.

Young people who already compete regionally and dream of higher levels of performance find here a challenging and stimulating environment. Those who are starting to think about sports scholarships or future exchanges can use this experience as a test, a way to understand if they are ready for longer commitments abroad.

Parents who value comprehensive education, which combines sports development with personal growth, emotional maturity and autonomy, also find this program an excellent opportunity. It's an investment that goes beyond tennis. It builds character, teaches resilience, and creates memories that accompany young people throughout their lives.

Be Easy

Be Easy believes that well-planned international experiences open doors and transform trajectories. Whether through summer sports programs, academic exchanges, or career projects abroad, we're ready to help you find the ideal option for your child. Contact us and discover how we can turn that dream into reality.

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Natasha Machado
Founder e CEO, Be Easy